Express Polenta

5 Grains

Maize, rice, buckwheat, quinoa, amaranth

Polenta Valsugana ai 5 Cereali contains maize, rice, buckwheat, quinoa and amaranth.

The whole quinoa and amaranth seeds give it a slight crunchiness that makes its taste even more unique.

This is the ideal Valsugana Polenta for those who try to follow a balanced diet.

Method of preparation

Serves 4/5 people: 350 g Polenta Valsugana, 1.5 l water

Serves 2: 175 g Polenta Valsugana, 750 ml water

1

Bring the water to the boil and add salt to taste.

2

When the water boils, pour in the flour, stirring well to prevent lumps from forming.

3

Continue cooking over a moderate heat, stirring occasionally

4

After 8 minutes, Polenta Valsugana is ready to be enjoyed.

Ingredients

86.7% maize flour, 5% wholemeal maize flour, 3.3% rice flour, 2.5% wholemeal buckwheat flour, 2% quinoa seeds, 0.5% amaranth seeds

Nutritional informations

For 100g of product

Energy

1487 KJ - 350 Kcal

Fat

0.7 g

Of which saturated

0.2 g

Carbohydrates

77 g

Of which sugars

0.6 g

Fibers

3.3 g

Protein

7.4 g